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Karla Flores

Insurance RX

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Can Sunglasses Prevent Eye Cancer?

April 10, 2026 By Insurance RX

When it comes to taking care of your health, don’t “overlook” your eyes… literally. Temporary blindness caused by sudden exposure to bright light can’t be helped. But continued over-exposure to bright lights… especially sunlight… increases your risk of permanent damage including cancer.

Here’s what you need to know.

Eye disease starts to manifest during middle age (40 to 60). Even if you have no symptoms, getting a baseline eye examination at 40 can save your vision in later years. And you don’t have to wait until then. It’s not a bad idea to have your family’s eyes checked periodically as they grow.

In the meantime, practice good eye protection with broad-brimmed hats and sunglasses. Just don’t settle for bargain sunglasses. Look for glasses with 100% UV-blocking capability. These moves don’t guarantee cancer prevention but they do contribute to keeping eyes healthy.

And protect your children’s eyes early, starting as early as infancy. Help them develop good habits now that will benefit them for a lifetime.

The American Academy of Ophthalmology (www.aao.org/eye-health) lists numerous ways to keep your eyesight as healthy and keen as possible.

 

 

Filed Under: Prevention, Safety, Vision

5 Chair Exercises That Restore Leg Strength Faster Than Squats After 60

April 7, 2026 By Insurance RX

 

Keep those legs strong!  It helps with fall prevention.

Read the article on Eat This! Not That!

Filed Under: Health Insurance

Drinking Enough Water?

March 17, 2026 By Insurance RX

What are the signs that you aren’t drinking enough water? Does dehydration hurt you? Watch this video for some good answers.

Filed Under: Healthy eating

Could You Repeat That?

March 15, 2026 By Insurance RX

How often do you ask people to repeat what they just said? Or get asked to repeat something yourself? If you find yourself in either situation, the cause could be either the speaker or the listener.

The month of May is dedicated to promoting better hearing and speaking, both of which are affected by medical conditions. First, let’s look at speech.

Dysphonia, commonly called hoarseness or raspy throat, is a common complaint affecting nearly one-third of our population at some point in life. Causes range from history of tobacco use to patients who are professional voice users. A more serious cause is head and neck cancer.

The other side of the conversation is hearing. Throughout the world, otolaryngologists (surgeons who do head and neck surgery) are recognizing the importance of hearing loss prevention with early detection and intervention.

Conversations are tough when there’s a lot of background noise or you’re interrupted frequently. However, if you or whoever you’re talking to requires repetition under quiet circumstances, it’s time to see if medical intervention is needed.

We are social animals and conversations are one of the best ways to enjoy each other’s company.

For more information, visit www.entnet.org It’s the site for the American Academy of Otolarngology.

Filed Under: Illness

D I M E Financial Calculation

March 13, 2026 By Insurance RX

Questions to help you gauge how much your family would need in the event of your becoming Critically, Chronically, or Terminally ill, or Dying.

D. (Debts): This is referring to any debts that you might have outside the mortgage (car loan, credit cards, student loans, etc.) If we were going to write you a check to pay off all debts (excluding your mortgage) how much would that check be for?

I. (Income Replacement): After paying off your debt, if we could bring your family a check every month to cover normal living expenses—how much would that monthly check need to be? And, for how many years?

______________Monthly Amount x12 x _____________Years=

M. (Mortgage Protection): What is your current balance that you owe the bank for your mortgage?

E. (Education): What do you feel would be an adequate amount to set aside for you children’s education ($50,000, $100,000)? What is the approximate amount that you have established in college savings?

E. (Expenses—Final): On average, we allocate around $10,000-$15,000 to cover final expenses. Does that see reasonable?

Filed Under: Critical Care Supplemental, Health Insurance

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