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“Brush And Clean In Between!”

February 1, 2026 By Insurance Experts

Every February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness of good dental health in children and how this affects them later in life. Maintaining healthy teeth and gums when people are young does have lasting benefits. For one thing, it leads to fewer and shorter visits (and probably less tears!) to the dentist. It also produces prettier smiles!

Even more important, good oral health prevents more serious illnesses such as heart disease, diabetes and respiratory infections. When kids establish good habits early on, they’re more likely to avoid these and other poor health conditions as adults.

Currently, thousands of dedicated professionals, healthcare providers and educators lead the effort. This year the theme is “Brush and clean in between to build a healthy smile.” Through press releases and distribution of materials, the push is to promote good oral health to children, their caregivers and teachers across the country.

Getting the kids involved adds weight to the movement. To do this, fun activity sheets that include coloring and puzzles are available online. These sheets can be found at www.ada.org.

Filed Under: Dental Health, Prevention

A Look At The Latest Advances In Cancer Research

January 28, 2026 By Insurance Experts

One thing scientists have learned after years of study is that cancer isn’t just one disease. While a lot more research needs to be done, scientists have made great strides. One area of focus is our immune systems. Another is genetics.

Our immune systems work to protect us from foreign bodies that can hurt us. We just need to be able to identify these to fight them. We now know that cancer can sometimes hide which prevents our immune system from finding the cancerous cells. New immunotherapy techniques help our immune systems attack the cancer by 1) Preventing the cancer from hiding and 2) Boosting our immune response against cancer.

Genomics is the study of changes to the genes in your DNA. It’s giving doctors important clues about how your cancer will act and with this knowledge, they can make the best determination for treatment. It works by looking for changes called mutations in certain cancer genes. Once found, doctors can better diagnose the cancer, predict the outcome and decide on the best drug or treatment. They can also monitor how well the treatment is working.

These new developments mean faster identification and diagnoses to help treat cancers more quickly and easily which often leads to a cure.

Filed Under: Illness, Prevention

What We NEED To Know About HPV And Prevention

January 24, 2026 By Insurance Experts

Previously overshadowed by more commonly known diseases such as syphilis, gonorrhea and chlamydia, Human Papilloma Virus (HPV) has finally hit the spotlight. HPV is actually a group of over 200 related viruses. More than 40 of these are spread through direct sexual contact and cause genital warts. Even more concerning is how they can cause certain types of cancer – like cervical, vaginal, penile and anal. And that’s just the short list.

Vaccines have been developed to prevent infection with certain types of HPV. The FDA has approved three vaccines – Gardasil, Gardasil 9 and Cervarix. Currently only – Gardasil 9 is available for use in the US. Unfortunately, there’s no information about additional vaccines being added at this time.  

The CDC recommends all children aged 11 or 12 years should get two HPV shots 6 to 12 months apart. It also recommends vaccinating young women through age 26 and young men through age 21. Although it’s not a cure-all, it does go a long way to protect young people from infection while they’re young – and preventing even more painful consequences later in their lives.

 

Filed Under: Health Awareness, Illness, Prevention

Suicide – OUR Youth Crisis

January 16, 2026 By Insurance Experts

We can all agree that suicide is at an all-time high with our youth.  Why is it happening and how do we as adults help?

When you talk to individuals who have considered/attempted to commit suicide, all the reasons are different.  But the common thread is the OVERWHELMING feeling of DESPAIR (doom, downfall, discouragement, ruin, anguish, unhappiness).

Our youth today are spending more time on electronic devices and not enough time interacting with “real people.”  This may cause a feeling of being all alone in the world. They are subjected to more negative comments, personal attacks and undesirable images than ever before.

Possible solutions?  Limiting time on gaming and Smartphones.  Participating in a confidence building activity (dance, sports, drama, art, music, well, you get the idea).

I leave you with this suggestion… I have gotten the most insight into my daughter’s life and now my grandkids’ lives when we are in the car driving and at the dinner table. We are all so busy making our lives that we forget to “LIVE our LIVES” not just exist. “RELAX! TAKE A BREATH! LISTEN! AND YOU WILL SEE!”

Contributed by Sandra Aguilera. 

Filed Under: Mental Health, Prevention

Youth Suicide Prevention

January 14, 2026 By Insurance Experts

As a pastor I have been called to homes immediately following death by suicide. What I witness is a loss felt deeper than any other loss can be felt. It is a loss than sends shock waves through the air of the surrounding community. A death by suicide does not only impact the person that has died it impacts everybody around them too. It changes so many lives forever.

The most common question I am asked by the families and friends who have experienced the loss followed by death by suicide is WHY? Followed closely by the guilt vortex of, “If only I had…”

Death by suicide is an action borne out of desperation, great pain and mental illness. It is not a selfish act. Do not blame yourself if someone close to you commits suicide. It is not your fault.

Where suicide was once packed away in the shadows of society, we are evolving to openly discussing the existence of suicide; Its unrelenting pain and depression that leads up to the final act and the mental illness that accompanies the process.

If you are concerned or have questions, don’t hesitate to contact the National Suicide Lifeline at 1-800-273-8255.

Ms. Chon Pugh is Lutheran pastor and a private counselor specializing in individual and family issues. 

Filed Under: Mental Health, Prevention

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